Spa Therapy
In the sauna and steam
Give your body the care it deserves. Sauna and steam make perfect cleansing baths. With them, you will brighten up your day full of rest. You will understand once you try the Finnish and Aromatic sauna, or salt and herbal bath at the St. Kateřina Resort.
Sauna
The sauna is based on alternating heat and cold. The temperature in the sauna reaches 90°Celsius. It is good to increase the blood flow in the sauna by rubbing the skin. The sauna increases the resistance and immunity of the human body mainly in the winter by better protecting against disease. It also acts beneficially to release muscle tension, assists in the treatment of stress and relieves overall exhaustion. A stay in the sauna also has a positive effect on the skin and mucous membranes. Many people can improve their dermatological problems. Finally, in the sauna the human body becomes hardened and gets rid of toxic substances. It is not advisable to go to the sauna with a full stomach, if you’re too hungry, or immediately after considerable physical exertion.
Aromatic sauna: Choose from a wide range of aromatic essences of organic cosmetics SANOFLORE. If you have health problems, contact the staff at the Wellness reception.
Steam Bath
Steam baths are a hot bath (40-55 ° C) with high humidity (up to 100%). This unique climate has a positive influence on the human organism. The main difference between the climate in the sauna and steam bath lies in the humidity. The warming-through affects the organism positively. Steam baths help treat asthma, respiratory diseases, rheumatism, hoarseness, muscle disease and blood circulation disorders. The warming-through of the organism leads to activation of the detoxification processes and fat burning, so that steam baths also support weight loss. Steam inhalation is an excellent medicinal agent with healing the cold, bronchitis, larynx, sinus inflammation, bronchitis and pneumonia. Inhalation of steam opens the skin’s pores. Pollutants from the skin are washed out as herbs actively regenerate the skin. Unlike the climate in the sauna, the steam bath is a damp warm bath. It is not advisable to go to the sauna with a full stomach, if you’re too hungry or immediately after considerable physical exertion.
Steam aromatic bath: Choose from a wide range of aromatic essences of organic cosmetics SANOFLORE.
Steam salt bath: Take advantage of the beneficial effects of the water and salt of St. Kateřina. If you have health problems, contact the staff at the Wellness reception.
In the bubble bath
You will relax your tight muscles, relieve sore back and ease tension. Time stops for a while and worries flow away.
It is a gentle massage of swirling water around 36-38 °C. The recommended bathing time is 15-20 minutes.
Rasulbath
The Rasulbath is a traditional oriental cleansing procedure, concluded by half an hour in s warm steam bath. Its essence lies in the biochemical impact of mud, wildly occurring in nature, on the human body. For example, at the St. Kateřina Resort you can experience the beneficial effects of mud from the Dead Sea. Its application thoroughly cleanses the skin and promotes blood circulation.
Relaxation Room - Mantra, Samad, Nirvana
In the resort of St. Kateřina you can find plenty of opportunities to rest and relax according to how you feel. Listen to the captivating, spiritual tones in peace and quiet. Start reading books which you were looking forward to reading for a long time. Lie down and let yourself be embraced by a silk blanket of darkness. Take a nap and then meditate.
| Admission to wellness (spa therapy) * | 2 hours | 230,- |
| Admission to wellness (spa therapy) * | Day ticket | 470,- |
| Admission to wellness (spa therapy) * Child | Day ticket | 270,- |
* Doesn’t include Rasulbath
Admission to the wellness can be a part of your program, for more information contact reception.
| RASULBATH | ||
|---|---|---|
| Price per person | 30´ | 690,- |
Sunny Meadow - RA
Sun meant light, heat and growth to the ancient Egyptians. RA St. Kateřina means beauty and energy you can get on the solar meadow.
Sunbathing in the solar field you’ll get a beautiful tanned skin with healthier way than in traditional solarium.
| Sunny Meadow – RA | ||
|---|---|---|
| Max 2 persons/Price per person | 1´ | 10,- |
| Max 2 persons/Price per person | 10´ | 100,- |
| Max 2 persons/Price per person | 20´ | 180,- |
| Max 2 persons/Price per person | 30´ | 270,- |
