Days of slim line
In St. Kateřina we will teach you how to eat healthy, exercise properly and rest thoroughly. Our daily program is designed so that you are not left feeling hungry; you were well and somehow lost a pound ... incidentally. Is it hard to believe? The landscape of a slim figure is looping forward to you.
PROGRAM includes
- 1x 30' aromatherapeutic massage
- 1x 60' sauna ritual
- 50% reduction for 60' anti-cellulite massage of whole body PURE FIJI – lymph stimulation with hot seashells
healthy and balanced meals 5 times a day
(input a output)
- consultation with a nutritional specialist about the proper lifestyle and suitable sports activities
- consultation with a chief cook
- lecture with a dietician
- fitness exercises
- body & mind activities – Yoga, Pilates
- Exercises aimed at strengthening problematic areas
- aerobic activities aimed at fat burning
- exercises aimed at strengthening postural muscles
- relaxation techniques
- Nordic walking lecture
- Lecture of proper workout in the gym
- Finnish sauna
- Aromatherapy steam cabins
- Two large whirlpools
- Kneipp Walk Pool
- Pool with six massage seats
- Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
- Free entry to fitness centre
- Free transfer from Počátky (fenced, unattended parking space) to the Resort and back
Professional program guarantors, a dietician RNDr. Pavel Suchánek and a registered nutritionist Bc. Margarita Iliopulu, Dis.
The program will be held with a minimum of 7 participants. If any of the guaranteed terms don't fit to you and you are at least 7 in a group, we are ready to meet your individual requirements.
- Children
For your peace of mind and relaxation, children under the age of 6 are welcome during selected periods only (usually one week within a given month). Special packages for parents with children are offered during certain periods such as Christmas, New Year’s Eve, Easter, some vacations, etc.
- Pets
Pets are allowed to stay in the Gymnasion and Garnison buildings only. Your dog should not be bigger than a typical representative of the Retriever breed.
- The surcharge for one dog is 350 CZK/night, an additional dog costs 490 CZK/night.