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Days of slim line

Days of slim line

... Get fit in Svatá Kateřina If you don’t have enough time for working out and it is also difficult to resist treating yourself with your favorite foods... In St. Kateřina we will teach you how to eat healthy, exercise properly and rest thoroughly. Our daily program is designed so that you are not left feeling hungry; you were well and somehow lost a pound ... incidentally. Is it hard to believe? The landscape of a slim figure is looping forward to you.

PROGRAM includes

/ 10 days
ACCOMMODATION for 9 NIGHTS
Massage and therapy
  • 1x diagnostic test for cellulite
  • 1x 30' aromatherapeutic massage
  • 1x 30' Kati Abhyanga
  • 1x 60' sauna ritual
  • 50% reduction for 60' anti-cellulite massage of whole body PURE FIJI – lymph stimulation with hot seashells
Full board

healthy and balanced meals 5 times a day

2x diagnosis on the InBody 720 device

(input a output)

Lecture

Lecture with a nutritionist on health diet preparation

2x exercise classes a day with a professional instructor:
  • fitness exercises 
  • body & mind activities – Yoga, Pilates 
  • Exercises aimed at strengthening problematic areas 
  • aerobic activities aimed at fat burning
  • exercises aimed at strengthening postural muscles 
  • relaxation techniques 
  • Nordic walking lecture 
  • Lecture of proper workout in the gym
Unlimited rental of sport equipment for the whole stay
Free entry
    • Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
    • Free entry to fitness
Transportation

Free transfer from Počátky (fenced unattended parking) to resort and back

Professional program guarantors, a dietician RNDr. Pavel Suchánek and a registered nutritionist Bc. Margarita Iliopulu, Dis.

The program will be held with a minimum of 7 participants. If any of the guaranteed terms don't fit to you and you are at least 7 in a group, we are ready to meet your individual requirements.

 

Days of slim line
Length of stay
10
Days
Price from21 960
/ person in Standard Double Room
  • Children

    For your peace and relaxation, the children younger than 8 years are welcomed in special terms settled in advance only. In special occasions, such as Christmas, New Year's Eve, holidays etc., stays for parents with children are prepared.

  • Dates of offer Children free of charge valid in year 2018:
    • 21.12.2018 – 6.1.2019
    • 11. – 22.2.2019. – Children stay for free

    • 25. – 31.3.2019 – Children stay for free

    • 15. – 26.4.2019

    • 27.5. – 2.6.2019 – Children stay for free

    • 21. – 28.6.2019 – Children stay for free

    • 12. – 21.7.2019 – Children stay for free

    • 20. – 27.9.2019 – Children stay for free

    • 27.10. – 3.11.2019 – Children stay for free

    • 24.11. – 1.12.2019 – Children stay for free

    • 20.12.2019 – 5.1.2020

  • Pets

    Pets: only in rooms of hotel Gymnasion and Garnison (maximum size of the dog is Retriever)

    • The surcharge for a dog/night is 170 CZK/ or 370 CZK/night/another dog.