Metabolic balance® retreat takes 10 or 11 days in Svatá Kateřina. The program is based on your current lab data (evaluating 35 factors from your blood), which informs about your health, physiologic and metabolic state.

According to the lab results, your personal nutrition plan and list of suitable and unsuitable foodstuff will be made. You will not only eat all the essential and vital nutrients found in fresh wholesome foods, your plan will also concentrate particularly on the nutrients, vitamins and minerals your body needs to re-balance your metabolism. The plan takes account on age, health and physical condition and therefore is completely tailored for you. You will be under the supervision of our dietician during your stay. Our cooks will prepare specific and personalized dishes just for you. 

If you bring your lab results from your doctor, which were analysed by metabolic balance® instructions, we will await you in Svatá Kateřina on Friday afternoon. If you are not able, from any reason, to ensure your blood analysis in the place of your residence, than your retreat starts on Thursday evening; we will ensure your blood analysis in Svatá Kateřina. The surcharge for the analysis and one extra night is 2500 CZK.