Metabolic balance® retreat takes 10 or 11 days in Svatá Kateřina. The program is based on your current lab data (evaluating 35 factors from your blood), which informs about your health, physiologic and metabolic state.
metabolic balance®
A unique, scientifically based nutritional program for weight management. It has been developed in Germany and is properly licensed and regulated. (This program is partly paid by insurance companies in Germany.)
Unique in the Czech Republic, we realize this program in form of a retreat, not as sequential outpatient examinations and consultations.
PROGRAM includes
/ 10 days
ACCOMMODATION for 9 NIGHTS
Free entrance to Wellness & Spa facility in Ayurvedic Pavillion
- heated pool with several hydro-massage seats
- two modern whirlpools
- sauna with panoramic views of the surrounding landscape
- steam room
- Kneipp walk pool
Massage & Therapy
- 1x 60' lymph massage (anti-cellulite)
- 1x 60' thermal mud therapy
8x exercise lessons
light, relaxing motion activities under the guidance of an instructor
Full board
Individually prepared dishes according to your lab analysis
Water program
- drinks during the whole stay
- Svatá Kateřina natural spring water and cleansing tea
2x diagnosis on the InBody 720 device
(input a output)
3x consultatiton metabolic balance®
input, when nutrition plan will be passed to you, output
Lecture
- consultation with a nutrition specialist
- lecture with a chief cook about health diet preparation
Free entry
- Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
- Free entry to fitness centre
Transportation
- Free transfer from Počátky (fenced, unattended parking space) to the Resort and back
4x after-Consultation METABOLIC BALANCE®
in Resort Svatá Kateřina when the retreat finishes or in Prague
Blood analysis:
If you bring your lab results from your doctor, which were analysed by metabolic balance® instructions, we will await you in Svatá Kateřina on Friday afternoon. If you are not able, for any reason, to ensure your blood analysis in the place of your residence, than your retreat starts on Thursday evening; we will ensure your blood analysis in Svatá Kateřina.
The surcharge for the analysis and one extra night is 2.900 CZK.
dietician pavel suchánek
Professional program guarantors, a dietician RNDr. Pavel Suchánek and a registered nutritionist Bc. Margarita Iliopulu, Dis.- Children
For your peace of mind and relaxation, children under the age of 6 are welcome during selected periods only (usually one week within a given month). Special packages for parents with children are offered during certain periods such as Christmas, New Year’s Eve, Easter, some vacations, etc.
- Pets
Pets are allowed to stay in the Gymnasion and Garnison buildings only. Your dog should not be bigger than a typical representative of the Retriever breed.
- The surcharge for one dog is 350 CZK/night, an additional dog costs 490 CZK/night.