Procedures are divided into three days. We recommend to complete these procedures in set sequences and to keep their length.
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To achieve better results in the fight against cellulite we recommend exercising yoga and visiting the sauna. Use the possibility of consult with our nutrition specialist, who will advise the appropriate supplements.
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For perfect relaxation we recommend to do Yoga and visit the sauna. Use the possibility of consultation with our nutrition specialist, who will advise the appropriate supplements.
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Sport activities are not recommended after this therapy. Have a yoga lesson before the massage (lymph stimulation) and a consultation with nutritional specialists - the measurement of swelling and water retention in the body. Measurement is performed on the device InBody 720.
To achieve better results is recommended to drink Lymfodern tea and use Detox food supplements. Do not forget proper hydration mode.
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Ayurveda treatments are focused on balancing of life energies (Prana) in the body. All recommendations are focused on the doshas balance support. Ayurveda treatments (Panchakarma) are techniques, which help to stimulate energy, harmonize doshas and remove toxins from the body. Relaxation activities are recommended after these treatments - Pranayama (yoga breath techniques), relaxation and meditation. Use our wellness & spa for your relaxation.
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For perfect relaxation we recommend to use our spa treatments (saunas, steam bathes and whirlpool) and our relaxation rooms. Use the possibility of consultation with our nutrition specialist, who will make a measurement of your body at the InBody 720 device and prepare suitable menu for you, or use the possibility of private lesson with our trainers.
necessary to book in advance
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Traditional Thai massage is age-old system of healing coming from yoga, Ayurveda and Buddhism. This unique and complete system of therapies combines rhythmical massages, acupressure, gentle twisting, deep stretching and meditation. The Thai massage releases tension, increases vitality and harmonizes the body, mind and soul. Relaxation activities are recommended after these treatments - Pranayama (yoga breath techniques), relaxation and meditation. Use our wellness & spa for your relaxation.
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The aim of Balinese massages is to restore the balance between the body, mind and soul. With the combination of various techniques are these treatments deep, gentle, kind and tender like people from Bali. Oils in the mixture with essential oils are used: vanilla, ylang ylang, lavender, jasmine and ginger. Flexible and tonic movements are changing. The Balinese massages have also relaxation effect. These massages improve blood circulation, strengthen the immune system, calm nerves and improve the state of mind. Sport activities are recommended after these treatments - yoga, Pilates, Nordic Walking, relaxation and meditation. Use our wellness & spa for your relaxation.