Ayurveda weekend
Experience and learn how to give an Ayurvedic massage. Learn more about Ayurvedic cooking. Practice yoga and enjoy Ayurvedic meals all weekend long. Initiate yourself into the mysteries of the secrets of longevity: our Indian experts will guide you along the way.
Stay for 3 days.
THE PROGRAM includes
/ 3 days
ACCOMMODATION for 2 NIGHTS
1x 30' massage of lower limbs
1x 60' Demonstration of Self-Abhyanga massage
1x 60' Yoga lesson
A demonstration of Ayurvedic cooking
- How to cook according to Ayurveda, 60'
Yogi- ayurvedic meals
2x full board (breakfast, lunch, dinner)
Cleansing water program
- Sv. Katherine spring water with all meals; water with lemon and ginger before classes in the morning; detox tea and wheatgrass juice once a day
2x 60' Ayurveda lecture with Ayurvedic doctor
Theory of Ayurveda, key Ayurvedic concepts, Ayurveda in practice
1x entrance for 2 hours to the Wellness & Spa Facility in Ayurvedic Pavilion
- heated pool with several hydro-massage seats
- two modern whirlpools
- sauna with panoramic views of the surrounding landscape
- steam cabin
- gentle reflexology "walking on stones and pebbles"
Free entry to wellness & spa at the Svatá Kateřina Hotel
- sauna, steam cabins, whirlpool and relaxing rooms
Transportation
- Free transfer from Počátky (fenced, unattended parking space) to the Resort and back
Please note that in order for this program to be organized, a minimum of seven participants is a necessary precondition.
If you come in a group numbering at least seven individuals, we shall be happy to put together a specialised, tailored program for you.
- Children
For your peace of mind and relaxation, children under the age of 6 are welcome during selected periods only.
- Pets
Pets are allowed to stay in the Gymnasion and Garnison buildings only. Your dog should not be bigger than a typical representative of the Retriever breed.
- The surcharge for one dog is 350 CZK/night, an additional dog costs 490 CZK/night.