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With smile, without stress

With smile, without stress

Relax in beautiful surroundings of nature. Take a deep breath and feel power and energy coming into your body.

Wake up with a smile and without stress.

The program "With a smile, without stress" was created by dieticians, psychologists, and leading wellness and fitness specialists to support the mental and physical regeneration of our clients, using a combination of different therapies, massages, sports exercises, and relaxation and nutrition recommendations. Our guests leave St. Catherina feeling relaxed, full of energy and equipped with a plan to support a healthy lifestyle. During their stay, guests learn how to properly exercise,eat, relax. Each guest gets full instructions on how to have a healthy lifestyle in their everyday life, based on their age, working style, and individual physiological and psychological characteristics.

PROGRAM includes

/ 4 days
Accommodation for 3 nights
  • breakfast buffet included
Massage and therapy
  • 1x 30' destress aromatherapy bath
  • 1x 30' destress relaxing massage
  • 1x 30' Indian head massage releasing tension 
SPORT ACTIVITIES
  • 1x sport lesson which harmonise body, soul and mind - various styles of yoga, and Pilates (according to the curent offer) 
Water for cleaning of your body
  • natural St. Catherine Svatá Kateřina natural spring warter to each food
Cleansing water program
  • Sv. Katherine spring water with all meals; water with lemon and ginger before classes in the morning; detox tea and wheatgrass juice once a day
Recommendations of yoga positions

degrading stress for home practice

Jacuzzi under the sky
  • 1x 30' hydro-masage in a Jacuzzi bathtub
3x entrance for 2 hours to the Wellness & Spa Facility at the Ayurvedic Pavilion
  • heated pool with several hydro-massage seats
  • two modern whirlpools
  • sauna with panoramic views of the surrounding landscape
  • steam room 
  • Kneipp walk pool
Free entry
    • Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
    • Free entry to fitness centre
1x 30´horseback riding
Unlimited rental of sports equipment during the whole stay
Transportation
  • Free transfer from Počátky (fenced, unattended parking space) to the Resort and back
Request form
With smile and without stress 4 days from 9,330 CZK
Name and Surname
Number of adult guests
E-mail
Phone number
Date of stay
Payment method
Note (package name, room type, number of gift certificate, request specification)

PROGRAM includes

/ 5 days
ACCOMMODATION for 4 NIGHTS
  • breakfast buffet included
Massage and therapy
  • 1x 30' destress aromatherapy bath
  • 1x 30' destress relaxing massage
  • 1x 30' Indian head massage releasing tension 
  • 1x 60' Hot lava stones massage
SPORT ACTIVITIES
  • 1x sport lesson which harmonise body, soul and mind - various styles of yoga, and Pilates (according to the curent offer) 
Water for cleaning of your body
  • natural St. Catherine Svatá Kateřina natural spring warter to each food
Recommendations of yoga positions

degrading stress for home practice

Jacuzzi under the sky
  • 1x 30' hydro-masage in a Jacuzzi bathtub
4x entrance for 2 hours to the Wellness & Spa Facility at the Ayurvedic Pavilion
  • featuring heated pool with several hydro massage launchers,
  • two modern whirlpools,
  • sauna with panoramic views of surrounding nature,
  • steam room and
  • Kneipp walk pool
Free entry
    • Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
    • Free entry to fitness centre
2x 30´Horseback riding
Unlimited rental of sports equipment during the whole stay
Transportation
  • Free transfer from Počátky (fenced, unattended parking space) to the Resort and back
Request form
With smile and without stress 5 days from 12,580 CZK
Name and Surname
Number of adult guests
E-mail
Phone number
Date of stay
Payment method
Note (package name, room type, number of gift certificate, request specification)

PROGRAM includes

/ 6 days
ACCOMMODATION for 5 NIGHTS
  • breakfast buffet included
Massage and therapy
  • 1x 30' destress aromatherapy bath
  • 1x 30' destress relaxing massage
  • 1x 30' Indian head massage releasing tension 
  • 1x 60' ayurvedic massage Abhyanga
  • 1x 60' Hot lava stones massage
SPORT ACTIVITIES
  • 3x sport lesson which harmonise body, soul and mind - various styles of yoga, and Pilates (according to the curent offer) 
Water for cleaning of your body
  • natural St. Catherine Svatá Kateřina natural spring warter to each food
Recommendations of yoga positions

degrading stress for home practice

Jacuzzi under the sky
  • 1x 30' hydro-masage in a Jacuzzi bathtub
5X ENTRANCE FOR 2 HOURS TO THE WELLNESS & SPA FACILITY AT THE AYURVEDIC PAVILION
  • featuring heated pool with several hydro massage launchers,
  • two modern whirlpools,
  • sauna with panoramic views of surrounding nature,
  • steam room and
  • Kneipp walk pool
Free entry
    • Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
    • Free entry to fitness centre
2x 30´Horseback riding
Unlimited rental of sports equipment during the whole stay
Transportation
  • Free transfer from Počátky (fenced, unattended parking space) to the Resort and back
  • Children

    For your peace of mind and relaxation, children under the age of 6 are welcome during selected periods only (usually one week within a given month). Special packages for parents with children are offered during certain periods such as Christmas, New Year’s Eve, Easter, some vacations, etc. 

  • Pets

    Pets are allowed to stay in the Gymnasion and Garnison buildings only. Your dog should not be bigger than a typical representative of the Retriever breed. 

    • The surcharge for one dog is 350 CZK/night, an additional dog costs 490 CZK/night.
Request form
With smile and without stress 6 days from 15,890 CZK
Name and Surname
Number of adult guests
E-mail
Phone number
Date of stay
Payment method
Note (package name, room type, number of gift certificate, request specification)

Dates:

It's possible to draw any time, even on weekdays.