Women's Health
An Ayurvedic program offering a holistic and integrated approach to women's care at any age.
Following an initial assessment, the program is tailored to each woman based on her health condition.
Whether you are dealing with PMS, painful or irregular periods, menopause, or are planning a pregnancy or postpartum, this program will help you find inner balance and harmonize your body, mind, and spirit.
(5x dinner, 5x breakfast and 5x lunch)
To keep the true benefits of Ayurvedic nutrition, we follow its traditional principles and use suitable ingredients. Adjustments for allergies are possible with a medical confirmation. Other individual requests may be subject to an extra fee.
From an Ayurvedic perspective, the menopause transition is an important passage into a new phase of life—a time when a woman learns to slow down, understand the changes taking place, and tune in to herself.
Through Ayurvedic therapies, yoga, and practical recommendations, the program focuses on calming the nervous system, improving sleep and digestion, promoting regeneration, and nurturing female vitality.
Menopause is a new chapter in a woman's life, a time to practice self-care in a new way: more consciously, more gently, and with deep self-respect and self-love.
(7x dinner, 7x breakfast, 7x lunch)
To keep the true benefits of Ayurvedic nutrition, we follow its traditional principles and use suitable ingredients. Adjustments for allergies are possible with a medical confirmation. Other individual requests may be subject to an extra fee.
Consultations with the Ayurvedic physician are held in English. Translation into Czech is available for a surcharge:
45 minutes – CZK 400; 30 minutes – CZK 300.
For your peace of mind and relaxation, children under the age of 6 are welcome during selected periods only.
2026
2027
Pets are allowed to stay in the Gymnasion and Garnison buildings only. Your dog should not be bigger than a typical representative of the Retriever breed.