Ayurveda for women

This Ayurvedic program offers a holistic and integrated approach focussing on the health of a woman in all her stages of life. After the initial examination, the program is adjusted for each woman individually, taking into account her actual state of health.

This program is suitable for women suffering from PMS, menstruation problems, complications related to assisted reproduction or postnatal issues. The program will help women finding their inner balance of the body, mind and soul.

Choose a stay for 8 days or 15 days.

The Program includes

/ 8 days

ACCOMMODATION for 7 NIGHTS

6X 60' AYURVEDIC ABHYANGA MASSAGE

3 hours of exercise in English language

yoga, pranajama or therapeutic classes of the day

Ayurvedic full board

(7x dinner, 7x breakfast and 7x lunch)

Drinking regime

Water from St. Catherine's natural spring (cold or warm) during the day

Initial consultation with Ayurvedic doctor

45 minutes

Control consultation with Ayurvedic doctor

30 minutes

Final consultation with Ayurvedic doctor

30 minutes

Free entry to wellness & spa at the Svata Katerina Hotel

sauna, steam cabins, whirlpool and relaxing rooms

FINAL VERSION OF THE PROGRAM

Final version of the program is set individually according to the Ayurvedic doctor's recommendation and client's health condition.

Unlimited entry to wellness & spa in Ayurvedic Pavilon

Sauna with a view of nature
aromatherapy steam cabins
two large whirlpools
gentle reflexology "walking on stones and pebbles"
pool with six massage seats
sun terrace and meditation garden

Transportation

Free transfer from Počátky (fenced, unattended parking space) to the Resort and back

NOTE

Please note that after the Ayurvedic treatments, it is highly recommended to relax for at least two hours before entering the Wellness & Spa facilities.

The Program includes

/ 15 days

ACCOMMODATION for 14 NIGHTS

13X 60' AYURVEDIC MASSAGE ABHYANGA

6 hours of exercise in English language

yoga, pranajama or therapeutic classes of the day