This program is based on personal blood values and health data and analyzie 35 blood values, thus establishing the correct parameters needed for proper metabolic and hormonal function. The nutritionists utilize a proprietary data base of foods taking into account a foods chemistry, glycemic load and micro-nutrients to build a precise "road map;” thus, indicating exactly those foods which are nutritionally best as "building material" for your body's cells and healthy hormonal production. Your personalized nutrition plan, considering your age and physical condition, re-establishes and improves your natural fat burning ability (lipolysis) and kick-starts your metabolism.
metabolic balance®Unique in the Czech Republic, we realize this program in form of a retreat, not as sequential outpatient examinations and consultations.
Ayurveda weight loss
Ayurvedic program compiled by Indian practitioner for healthy, slim and fit body.
This program is designed as a combination of Ayurvedic cleansing therapies, massages, balanced Sattvian vegetarian diet and Ayurvedic food supplements. Since the program is customised to client´s condition and health, some procedures, exercise lessons, dietary supplements or cleansing programs are not included in the program and will be recommended only by an Ayurvedic practitioner.
Days of slim line
... Get fit in Svatá Kateřina
If you don’t have enough time for working out and it is also difficult to resist treating yourself with your favorite foods... In St. Kateřina we will teach you how to eat healthy, exercise properly and rest thoroughly. Our daily program is designed so that you are not left feeling hungry; you were well and somehow lost a pound ... incidentally. Is it hard to believe? The landscape of a slim figure is looping forward to you.