Ayurveda Longevity
Step towards longevity amidst the pure nature of the highlands.
The secret of Ayurvedic longevity lies in a balanced and healthy diet, rejuvenation therapies, mental well-being, daily habits and detoxification practices.
The new Ayurveda longevity program combines appropriately chosen Ayurvedic therapies, Ayurvedic diet, drinking regime and expert consultation with our Ayurvedic doctors.
The program includes
/ 6 days
ACCOMMODATION for 5 NIGHTS
- breakfast buffet included
Ayurvedic pension (Longevity)
(5x dinner, 5x breakfast, 5x lunch)
Massages and therapies - Longevity 6 days
- 3x Abhyanga
- 1x Udhvartanam
- 1x Pizichil
- 2x Padaabhyanga
- 2x Shiroabhyanga
3x one-hour exercise lesson according to the current offer in the given period
- yoga, pranajáma or terapeutic lesson according daily offer
Initial consultation with Ayurvedic doctor
- 45 minutes
Final consultation with Ayurvedic doctor
- 30 minutes
Lecture about Ayurveda
with Ayurveda doctor
Free entry to wellness & spa at Svata Katerina hotel
- Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
- Free entry to fitness centre
Cleansing drinking regime
- Water from St. Catherine's natural spring (cold or warm) during the day
Unlimited entry to wellness & spa in Ayurvedic Pavilon
- Sauna with a view of nature
- aromatherapy steam cabins
- two large whirlpools
- gentle reflexology "walking on stones and pebbles"
- pool with six massage seats
- sun terrace and meditation garden
Transportation
- Free transfer from Počátky (fenced, unattended parking space) to the Resort and back
NOTE
- Please note that after the Ayurvedic treatments, it is highly recommended to relax for at least two hours before entering the Wellness & Spa facilities.
The program includes
/ 8 days
ACCOMMODATION for 7 NIGHTS
Ayurvedic pension (Longevity)
(7x dinner, 7x breakfast, 7x lunch)
Massages and therapies - Longevity 8 days
- 4x Abhyanga
- 2x Udhvartanam
- 2x Pizichil
- 3x Padaabhyanga
- 2x Shiroabhyanga
- 1x Shirodhara
Initial consultation with Ayurvedic doctor
- 45 minutes
Control consultation with Ayurvedic doctor
- 30 minutes
Final consultation with Ayurvedic doctor
- 30 minutes
Lecture about Ayurveda
with Ayurveda doctor
Free entry to wellness & spa at Svata Katerina hotel
- Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
- Free entry to fitness centre
Cleansing drinking regime
- Water from St. Catherine's natural spring (cold or warm) during the day
Unlimited entry to wellness & spa in Ayurvedic Pavilon
- Sauna with a view of nature
- aromatherapy steam cabins
- two large whirlpools
- gentle reflexology "walking on stones and pebbles"
- pool with six massage seats
- sun terrace and meditation garden
4x one-hour exercise lesson according to the current offer in the given period
- yoga, pranajáma or terapeutic lesson according daily offer
Transportation
- Free transfer from Počátky (fenced, unattended parking space) to the Resort and back
NOTE
- Please note that after the Ayurvedic treatments, it is highly recommended to relax for at least two hours before entering the Wellness & Spa facilities.
The program includes
/ 15 days
ACCOMMODATION for 14 NIGHTS
Ayurvedic pension (Longevity)
(14x dinner, 14x breakfast, 14x lunch)
Massages and therapies - Longevity 15 days
- 6x Abhyanga
- 2x Udhvartanam
- 2x Pizichil
- 1x Kati or Griiva Vasti
- 4x Padaabhyanga
- 3x Shiroabhyanga
- 1x ShiroPitchu
- 2x Sirodhara
Initial consultation with Ayurvedic doctor
- 45 minutes
Final consultation with Ayurvedic doctor
- 30 minutes
Lecture about Ayurveda
with Ayurveda doctor
Free entry to wellness & spa at Svata Katerina hotel
- Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
- Free entry to fitness centre
Cleansing drinking regime
- Water from St. Catherine's natural spring (cold or warm) during the day
2x control consultation with an Ayurvedic doctor, 15 minutes
Unlimited entry to wellness & spa in Ayurvedic Pavilon
- Sauna with a view of nature
- aromatherapy steam cabins
- two large whirlpools
- gentle reflexology "walking on stones and pebbles"
- pool with six massage seats
- sun terrace and meditation garden
8x one-hour exercise lesson according to the current offer in the given period
- yoga, pranajáma or terapeutic lesson according daily offer
Transportation
- Free transfer from Počátky (fenced, unattended parking space) to the Resort and back
NOTE
- Please note that after the Ayurvedic treatments, it is highly recommended to relax for at least two hours before entering the Wellness & Spa facilities.
- Children
For your peace of mind and relaxation, children under the age of 6 are welcome during selected periods only.
- Pets
Pets are allowed to stay in the Gymnasion and Garnison buildings only. Your dog should not be bigger than a typical representative of the Retriever breed.
- The surcharge for one dog is 490 CZK/night, an additional dog costs 650 CZK/night.