Ayurveda Longevity
The secret of Ayurvedic longevity lies in a balanced and healthy diet, rejuvenation therapies, mental well-being, daily habits and detoxification practices.
The new Ayurveda longevity program combines appropriately chosen Ayurvedic therapies, Ayurvedic diet, drinking regime and expert consultation with our Ayurvedic doctors.
The program includes
- breakfast buffet included
(5x dinner, 5x breakfast, 5x lunch)
To keep the true benefits of Ayurvedic nutrition, we follow its traditional principles and use suitable ingredients. Adjustments for allergies are possible with a medical confirmation. Other individual requests may be subject to an extra fee.
- 3x Abhyanga
- 1x Udhvartanam
- 1x Pizichil
- 2x Padaabhyanga
- 2x Shiroabhyanga
- yoga, pranajáma, meditation or nordic walking
- 45 minutes
- 30 minutes
with Ayurveda doctor
- Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
- Free entry to fitness centre
- Water from St. Catherine's natural spring (cold or warm) during the day
- Sauna with a view of nature
- aromatherapy steam cabins
- two large whirlpools
- gentle reflexology "walking on stones and pebbles"
- pool with six massage seats
- sun terrace and meditation garden
- Free transfer from Počátky (fenced, unattended parking space) to the Resort and back
- Please note that after the Ayurvedic treatments, it is highly recommended to relax for at least two hours before entering the Wellness & Spa facilities.
The program includes
(7x dinner, 7x breakfast, 7x lunch)
To keep the true benefits of Ayurvedic nutrition, we follow its traditional principles and use suitable ingredients. Adjustments for allergies are possible with a medical confirmation. Other individual requests may be subject to an extra fee.
- 4x Abhyanga
- 2x Udhvartanam
- 2x Pizichil
- 3x Padaabhyanga
- 2x Shiroabhyanga
- 1x Shirodhara
- 45 minutes
- 30 minutes
- 30 minutes
with Ayurveda doctor
- Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
- Free entry to fitness centre
- Water from St. Catherine's natural spring (cold or warm) during the day
- Sauna with a view of nature
- aromatherapy steam cabins
- two large whirlpools
- gentle reflexology "walking on stones and pebbles"
- pool with six massage seats
- sun terrace and meditation garden
- yoga, pranajáma, meditation or nordic walking
- Free transfer from Počátky (fenced, unattended parking space) to the Resort and back
- Please note that after the Ayurvedic treatments, it is highly recommended to relax for at least two hours before entering the Wellness & Spa facilities.
The program includes
(14x dinner, 14x breakfast, 14x lunch)
To keep the true benefits of Ayurvedic nutrition, we follow its traditional principles and use suitable ingredients. Adjustments for allergies are possible with a medical confirmation. Other individual requests may be subject to an extra fee.
- 6x Abhyanga
- 2x Udhvartanam
- 2x Pizichil
- 1x Kati or Griiva Vasti
- 4x Padaabhyanga
- 3x Shiroabhyanga
- 1x ShiroPitchu
- 2x Sirodhara
- 45 minutes
- 30 minutes
with Ayurveda doctor
- Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
- Free entry to fitness centre
- Water from St. Catherine's natural spring (cold or warm) during the day
- Sauna with a view of nature
- aromatherapy steam cabins
- two large whirlpools
- gentle reflexology "walking on stones and pebbles"
- pool with six massage seats
- sun terrace and meditation garden
- yoga, pranajáma, meditation or nordic walking
- Free transfer from Počátky (fenced, unattended parking space) to the Resort and back
- Please note that after the Ayurvedic treatments, it is highly recommended to relax for at least two hours before entering the Wellness & Spa facilities.
- Children
For your peace of mind and relaxation, children under the age of 6 are welcome during selected periods only.
- Pets
Pets are allowed to stay in the Gymnasion and Garnison buildings only. Your dog should not be bigger than a typical representative of the Retriever breed.
- The surcharge for one dog is 490 CZK/night, an additional dog costs 650 CZK/night.