Yoga detox weekend
Clean your body and mind in the middle of beautiful nature during one of autumntime weekends. You will drink spring water, eat detox foods, practice yoga and meditate. Get a pleasure to your body with a detoxification massage, stay in the sauna or steam bath. If you want, you can also clean your body with yoga cleansing techniques. Force away spring fatigue and refind your lightness and harmony.
PROGRAM includes
/ 3 days
ACCOMMODATION for 2 NIGHTS
1x 30’ foot massage
5 x 60' yoga classes
Special detox cuisine
2x full board
(breakfast, lunch, dinner)
Cleansing water program
- water to all foods, water with lemon and ginger before the class in the morning, detox tee and Wheetgrass juice once a day
Lecture about Yoga techniques
for energy increase and yoga detoxification (60')
Lecture about Ayurveda
the science of life (30 min. + discussion)
Jala Neti
nose cleansing (30’and a watering can as a gift)
1x entrance for 2 hours to the Wellness & Spa Facility at the Ayurvedic Pavilion
- featuring heated pool with several hydro massage launchers,
- two modern whirlpools,
- sauna with panoramic views of surrounding nature,
- steam room and
- Kneipp walk pool
Free entry
- Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
- Free entry to fitness
Transportation
- Free transfer from Počátky (fenced unattended parking) to resort and back
To this program is possible to order Yoga meals.
- 3 days - 1 000 CZK
2x breakfast, 2x lunch, 2x dinner - 4 days - 2 500 CZK
3x breakfast, 3x lunch, 3x dinner
It is necessary to order Yoga meals in advance. Not possible to order on the spot.
- Children
For your peace of mind and relaxation, children under the age of 6 are welcome during selected periods, only. Special packages for parents with children and offered during some periods such as Christmas, New Year’s Eve, Easter, some vacation periods, etc. (and usually one week per month).
- Pets
Only in rooms of hotel Gymnasion and Garnison (maximum size of the dog is Retriever)
- Surcharge for one dog is 350 CZK/night, additional dog is 490 CZK/night.