Yoga detox weekend

Clean your body and mind in the middle of beautiful nature during one of autumntime weekends. You will drink spring water, eat detox foods, practice yoga and meditate. Get a pleasure to your body with a detoxification massage, stay in the sauna or steam bath. If you want, you can also clean your body with yoga cleansing techniques. Force away spring fatigue and refind your lightness and harmony.

PROGRAM includes

/ 3 days

ACCOMMODATION for 2 NIGHTS

Massage

1x 30' Pada Abhyanga ayurvedic therapy of lower limbs

5 x 60' yoga classes

Special detox cuisine

2x full board
(breakfast, lunch, dinner)

Cleansing water program

water to all foods, water with lemon and ginger before the class in the morning, detox tee and Wheetgrass juice once a day

Lecture about Yoga techniques

for energy increase and yoga detoxification (60')

Lecture about Ayurveda

the science of life (30 min. + discussion)

Jala Neti

nose cleansing (30’and a watering can as a gift)

Free entry

Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
Free entry to fitness

Transportation

Free transfer from Počátky (fenced unattended parking) to resort and back

To this program is possible to order Yoga meals.

3 days - 1 000 CZK
2x breakfast, 2x lunch, 2x dinner
4 days - 2 500 CZK
3x breakfast, 3x lunch, 3x dinner

It is necessary to order Yoga meals in advance. Not possible to order on the spot.

Children
For your peace of mind and relaxation, children under the age of 6 are welcome during selected periods, only. Special packages for parents with children and offered during some periods such as Christmas, New Year’s Eve, Easter, some vacation periods, etc. (and usually one week per month).
Pets
Only in rooms of hotel Gymnasion and Garnison (maximum size of the dog is Retriever)
- Surcharge for one dog is 350 CZK/night, additional dog is 490 CZK/night.